Don’t Lose You, Mama
You can love your family with your whole heart and still make room for yourself.
Don’t Lose You, Mama is a 90-day prompted journal created for the mom who has spent so much time caring for everyone else that pieces of herself may have gotten a little quiet along the way.
With simple daily prompts, reflection, gratitude, and a little humor, this journal gives you a few intentional minutes each day to check in with you—your feelings, your dreams, your relationships, and the life you’re building beyond the to-do list.
I wrote it from the other side of motherhood, with the gift of hindsight and one message I wish I could whisper to my younger self:
Love them deeply. Be there for it all. But don’t lose you, Mama.
Because you matter in this beautiful life, too. 🤍
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